FROM BURN OUT TO WELLNESS
I started journalling as part of my recovery process. I was reading and looking back on some of the journal entries during my Tokyo trip...
For years, I have served as a useful source to those seeking inspiration, help, or advice. I finally decided to own that role and be intentional about it. I started writing about my passions, my thoughts, and curious wonderings about wellness and well being. I founded wellness-chrissy.com with a mission to share my wellness journey in the hope it inspires others.
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Take some time to explore the blog, read something interesting, and feel free to reach out if you would like to collaborate on a project together.
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LIFE COACH - CAREER COACH - RUNNING COACH - TEAM FACILITATOR
YOGA TEACHER - AYURVEDIC YOGA MASSAGE