What Happens When You Take a Cold Shower for 20 Days.
Last autumn I listened on Audible “The Wim Hof Method”. Described as the only definitive book authored by Wim Hof on his powerful method...
For years, I have served as a useful source to those seeking inspiration, help, or advice. I finally decided to own that role and be intentional about it. I started writing about my passions, my thoughts, and curious wonderings about wellness and well being. I founded wellness-chrissy.com with a mission to share my wellness journey in the hope it inspires others.
Take some time to explore the blog, read something interesting, and feel free to reach out if you would like to collaborate on a project together.
LIFE COACH - CAREER COACH - RUNNING COACH - TEAM FACILITATOR
YOGA TEACHER - AYURVEDIC YOGA MASSAGE